The Force USA Functional Trainer Rack, or FTR, is a CORNERSTONE® system that includes the core attachments needed for cable training and half-rack lifting. Its 3 in x 3 in (76 mm x 76 mm) uprights use 1 in (25.4 mm) holes with 2 in (50.8 mm) spacing.
Included with the FTR
- Pull-up handles, pair
- Storage shelf
- Tricep rope
- Single knurled handles, pair
- Two black extension chains
- Eight oval black carabiners
- Eight pegboard pins
- Two ankle cuffs
- Four magnetic band pegs
- Four hexagon L-brackets
- Aluminum pulleys
- Barbell holder
- Hybrid J-Hooks, pair
- Quick-Lock Spotter Arms, pair
Optional Force USA upgrades
- Weight Stack Upgrade
- Dip handles designed for the FTR's 3x3 frame
- Aluminum lat pulldown bar
- Multi-Grip Lat Bar
The FTR does not include a Smith Machine. A bench, Olympic barbell, and weight plates are also sold separately.
Third-party compatibility
Many attachments built for true 3 in x 3 in uprights, 1 in holes, and 2 in spacing can fit the FTR. Always verify pin diameter, upright width, hole spacing, backer-plate clearance, and the attachment's rated capacity. An attachment should lock securely without contacting cables, pulley arms, or other moving parts.
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