You have four 6" sleeves, two on each side. Using 45 pound plates that are 2 inches thick, you could load up to 270 pounds on each side. Given the 2:1 ratio, that would give you 135 pounds of resistance. It all depends on how thick your plates are.
You have four 6" sleeves, two on each side. Using 45 pound plates that are 2 inches thick, you could load up to 270 pounds on each side. Given the 2:1 ratio, that would give you 135 pounds of resistance. It all depends on how thick your plates are.
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